Four Parts:Raising Your Bed EffectivelyPreventing Acid RefluxTreating It MedicallyUnderstanding Acid RefluxCommunity Q&A. A therapeutic wedge pillow or bed risers (regardless of material) is advisable. These days, you can find plastic and wooden adjustable bed risers (everywhere from Amazon.com to Target to Bed Bath and Beyond) that are designed to create storage space under the bed. They are typically called reflux bed or acid reflux bed. Inclined bed therapy is where one’s bed is raised 4 to 8 inches at the head by using bricks, wedges, or blocks to raise it. This can be useful in varied disorders including spinal cord injury, back pain, acid reflux or GERD, sinus and respiratory disorders, sleep apnea, poor circulation, low metabolism, edema in the legs, and many other conditions. Better than this but still not as sturdy as some would like are adjustable bed risers, which come in sets of 4 or 6 available here. Remove the legs of the bed and use risers the width of the bed going all the way across under the frame as shown in the picture above right.
Your Bed to Ease Acid Reflux. Acid reflux disease is no fun–especially when you’re trying to sleep. Nighttime acid reflux can bring on symptoms of coughing, snoring and burning pain that can disrupt sleep and have a strong negative impact on quality of life. The use of risers or foam wedges to raise the head of your bed to a height of 11 inches or at least 8 inches will enable you to sleep on an incline. An adjustable bed is another option. If you raise the head of your bed, the recommended amount is 4-6 inches. My GI doc recommended using a couple bricks. I just got some risers at the local bed and bath store that have a cup in the top to keep my castors from moving.
Doctors are now recommending elevated beds more than ever to address night time relief for a variety of ailments such as Acid Reflux, Asthma, Emphysema GERD, Heart burn, Hiatal Hernia, Snoring, Sinus problems and Vertigo. The Mattress Genie helps acid reflux and many other symptoms. Adjustable Bed Risers allow you to customize the height of your mattress and the storage space below your bed. To aid in acid reflux, two risers can be placed at the head of the bed to elevate your esophagus and prevent stomach acids from rising.
How To Raise Your Bed To Ease Acid Reflux (with Pictures)
Jeronic 8 Inch Adjustable Bed Risers, 3 Height Option Risers, Furniture Riser Bed Riser. Buy the best adjustable Bed Wedge Pillow at SharperImage.com. Raise end of bed to reduce acid reflux symptoms. NEW Height Adjustable Bed Risers White Set of 4 FREE SHIPPING. 30.22. Buy It Now. 3) I have a wooden frame bedstead, will the adjustable base fit? Hiatus Hernia; which causes symptoms much like Acid Reflux described above. Shop the latest collection of acid reflux from the most popular stores – all in one place. To relieve acid reflux at night, use adjustable bed risers at head of bed only and elevate accordingly. This beats having to pay for expensive wedge pillows that do not always help many GERD sufferers who find them uncomfortable or buying that special adjustable metal bed frame and you don’t have to replace the present mattress or box springs.
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These days, you can find plastic and wooden adjustable bed risers. Contour Mattress Genie transform your existing bed into an adjustable bed with just the touch of a button! Raise and lower the head of your bed to the angle that best suits your needs. BSS – Acid Reflux Relief Bed Riser System by RemedyT Why acid reflux occursStomach acid, which we need to digest our food, is not a problem when it stays where it belongs-in your stomach. Often used as hospital beds because of the comfort, support and health benefits they provide, these beds are the utmost in comfort and support. If your doctor recommends elevating your upper body to help with Acid reflux disease, also known as GERD (Gastroesophageal Reflux Disease), then a Craftmatic Adjustable Bed could be the answer for a restful, full night sleep. Acid Reflux Relief Bed Riser System by Remedy -2 PACK.